Main image via Instagram
Sometimes, no matter what exercise we do, it either gets boring really fast or we lose our motivation to keep going. But this guy kept his momentum going, and it’s all thanks to K-pop!
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Twitter user, @wawanxz_ was determined to lose weight and decided to combine his love for K-pop and dance to help him achieve this feat.
Beginning in October 2018, Wawan first begin his weight loss journey at 154kg. Currently in May 2019, Wawan has lost almost 40kg and now weighs in at 118.1kg. That’s amazing!
All Wawan did for the past eight months was to schedule in daily dance sessions into his routine, and of course, the K-pop lover found inspiration from his icons.
He began his journey by following K-pop videos of his favourite artists, imitated the steps and added his own zest.
Wish me luck pic.twitter.com/WkjQ7akgyi
— Wawan 🇲🇾 (@wawanxz_) May 14, 2019
When Wawan uploaded his progress video onto Twitter, it went viral with many supporters praising him for his efforts and dancing skills.
He even threw some BLACKPINK into the mix to kill his workout!
Currently, Wawan has taken on a 30 Days Dance Challenge for Ramadan and he’s currently on day 12!
Check out the dances he’ll be challenging himself to:
Anyway tengah buat challenge 30days dance in Ramadhan , ni list2 lagu yang dorang dah request . Do follow my ig ; @shah.rizuann for this content . Yang dah lepas semua dah masuk dm highlight story pic.twitter.com/a6CgG8j30D
— Wawan 🇲🇾 (@wawanxz_) May 14, 2019
Besides dancing along to his favourite K-pop hits, Wawan also has some advice for those who wish to follow his routine (and no, it’s not just the dancing that helps).
He advises to cut down on sugar, eat more proteins than carbohydrates, and lastly, drink more water.
Cut sugar taken , kalau sehari nak gula , minum sekali je tapi sikit je kuantiti gulanya . Secondly , i take more protein over carbo . Nasi 1/4 pinggan je . Lastly , drink more plain water 😍
— Wawan 🇲🇾 (@wawanxz_) May 14, 2019
This actually looks like a routine we’d be willing to try out!
We’re super impressed by Wawan’s journey and can’t help but to feel motivated to dance away to a better life! Would you take on this challenge?
Info via Twitter
